I received another nice email from my Tita Vie this week.
I was actually getting ready to think of the things that I want to do this year.. let's try to check this out.. with my commentaries of course!!! I'll be highlighting the ones that I'll try to follow!
HANDBOOK 2011
Health:
1. Drink plenty of water. - I need this... I've been trying to this eversince.. haha!
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar. -
I can't follow this! I love food!!! But I'll try to do running as much as I can!
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.. - This one will be difficult but I think it will be a good idea!
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy - I always try to be full of energy. Get rid of the nega vibes!!!
5. Make time to pray. -
Always do!!! Never forget to say thanks!
6. Play more games - I like this. ENJOY life!
7. Read more books than you did in 2010 . - I love books... I'll try to find more time to do this.
8. Sit in silence for at least 10 minutes each day - and ponder....relax.. saraaap!!!
9. Sleep for 7 hours.
- hahaha!!! ASA PA!!!!!!!!!!!!!!!!!!!!!!!
10. Take a 10-30 minutes walk daily. And while you walk, smile.
- hahaha.. I'll just try to run.. don't wanna look goofy smiling at everyone I see!
Personality:
11. Don't compare your life to others. You have no idea what their journey is all about.
- ok ok.. laitera kc ako.. so mahirap cia gawin.... hahaha..
12. Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment. - TRY AND TRY AND TRY!!!!!!!!!!!! hahaha
13. Don't over do. Keep your limits.
- I always try to explore the things that I didn't knew that I could possibly do!
14. Don't take yourself so seriously. No one else does.
- When was I so serious anyway?
15. Don't waste your precious energy on gossip.
- CAN'T DO THIS!
16. Dream more while you are awake
- It's fun to do this.. especially in the office! lol!
17. Envy is a waste of time. You already have all you need.. - Will be difficult.. I was thinking of trying to be so content with what I have.. except for career!
18. Forget issues of the past. Don't remind your partner with His/her mistakes of the past. That will ruin your present happiness. - Yep! I don't want to be reminded as well anyway...
19. Life is too short to waste time hating anyone. Don't hate others.
- Love everyone...but I'm going to be so plastic.. nah... I pick my friends.. and I don't love my the people I don't like.. lol
20. Make peace with your past so it won't spoil the present.
- I forgot about it already?
21. No one is in charge of your happiness except you.
- and the people around you... ^_^
22. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime. - sometimes, I feel like I want to drop out.. but I think life is a roller coaster.. so something exciting is bound to happen anyway..
23. Smile and laugh more. - Makes you more and more prettier.. I believe..
24. You don't have to win every argument. Agree to disagree.... -
Of course, if you say na panget ka.. di nako aangal pa..
Society:
25. Call your family often.
- means? hearing more problems? no thanks... OOPS! I forgot! be optimistic!!!
26. Each day give something good to others. - I gotta pocket full of SUNSHINE!!!
27. Forgive everyone for everything.. - Jesus said to him, “I do not say to you seven times, but seventy times seven.
28. Spend time w/ people over the age of 70 & under the age of 6. - It will make so much difference in my life and with their lives..
29. Try to make at least three people smile each day. - So should I just smile at them then?
30. What other people think of you is none of your business.- Why should I anyway?
31. Your job won't take care of you when you are sick. Your friends will. Stay in touch. - Yes, I want to do this!
Life:
32. Do the right thing! -
But there are times that I want to learn....
33. Get rid of anything that isn't useful, beautiful or joyful. - Oh YES!!!
34. GOD heals everything. -
With faith and trust... HE surely does.
35. However good or bad a situation is, it will change... - Again... be optimistic!
36. No matter how you feel, get up, dress up and show up.
- Yeah.. but my body is so difficult to command to!
37. The best is yet to come..
- and be happy for it!
38. When you awake alive in the morning, thank GOD for it. - Every day is a gift from GOD, that's why it is called the PRESENT!
39. Your Inner most is always happy. So, be happy. - YES SIR!
Last but not the least:
40. Please Forward this to everyone you care about, I just did.
(VERY OPTIONAL) - But I'll share it!!!